What are the best hata yoga asanas for rock climbing training?

Question by V/O: What are the best hata yoga asanas for rock climbing training?



Best answer:
Answer by เl Ŧ๏llє ๔єll๏ zєภGaruda-asana, Eagle asana.
http://yogaasans.blogspot.com/2009/05/garuda-asana-eagle-pose.html
Non si sa mai, un paio d'ali possono far comodo!

Ps. XD

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